All classes cater to your needs whether you are a beginner or expert, our trainers will customize the class to suit you!
Please see our class schedule below.
Monday (technique) |
Tuesday (conditioning) |
Wednesday (technique) |
Thursday (conditioning) |
Friday (technique) |
Saturday | Sunday |
---|---|---|---|---|---|---|
9:00am | 9:00am | 9:00am | 9:00am | 9:00am | Open Gym (10am-1pm) | CLOSED |
4:00pm* | 4:00pm* | 4:00pm* | ||||
5:00pm | 5:00pm | 5:00pm | 5:00pm | 5:00pm | ||
6:00pm | 6:00pm | 6:00pm | 6:00pm | 6:00pm | ||
7:00pm | 7:00pm | 7:00pm | 7:00pm | 7:00pm |
Ask about one-on-one appointments for personalized training sessions. Call (562) 446-5358 for more information.
*4:00pm classes are reserved for children only.