All classes cater to your needs whether you are a beginner or expert, our trainers will customize the class to suit you!

Please see our class schedule below.

Monday
(technique)
Tuesday
(conditioning)
Wednesday
(technique)
Thursday
(conditioning)
Friday
(technique)
Saturday Sunday
9:00am 9:00am 9:00am 9:00am 9:00am Open Gym (10am-1pm) CLOSED
4:00pm* 4:00pm* 4:00pm*
5:00pm 5:00pm 5:00pm 5:00pm 5:00pm
6:00pm 6:00pm 6:00pm 6:00pm 6:00pm
7:00pm 7:00pm 7:00pm 7:00pm 7:00pm

 

Ask about one-on-one appointments for personalized training sessions. Call (562) 446-5358 for more information.

 

*4:00pm classes are reserved for children only.